Four things you didn’t know about periods
When you first learn about periods and get your first one, there's a lot to take in, and get used to; tracking your cycle, managing the flow, and regularly changing your pads or tampons.
Often shushed by society, period talk – even into adulthood – can seem like whispered 'women's-only' business, a taboo topic rather than a crucial and celebrated part of women's health.
So in case you missed a menstrual memo, or just want to learn more, here are four things you may not know about the menstrual cycle.
To start with, sex shouldn’t hurt, and if it does, a good tip is to say “stop”, no matter what! The aftermath of sex also shouldn’t hurt – whether it’s two minutes, two hours or two days later...
Sex should never hurt!